Balanced Yoga Closure

Balanced Yoga has closed its doors permanently. We appreciate all of the people who came out and supported us and we wish everyone the best of luck in their yoga journeys.

It is estimated that 90% of Americans will experience Back Pain at some point in their lives.

Owner Ingrid Aardahl used to suffer from Chronic Lower Back Pain. Through the journey of Yoga, she is now pain-free and on a mission to share the healing she found in Yoga with as many people as possible.

Don’t be a statistic – Come to Balanced Yoga where we combine Yoga and Mindfulness with a deep understanding of Spinal Anatomy. A complex solution to a complex problem.

Come as you are, no experience necessaryand let our expert teachers guide you from suffering to strength.

By focusing your Yoga practice on caring for the Spine and Pelvis, we build a solid foundation and foster a natural transition from Beginner to Intermediate to Advanced.

Reserve your spot today and experience the Balanced Yoga difference for yourself!